1:1 Embodiment Coaching

in person or online on zoom

This is the place to begin if you want to start cultivating a deeper connection to your body and sexuality. I meet you wherever you’re at in your journey. Whether you want to unravel body shame, are feeling numb, pain or disassociated, want to deepen or begin opening your sensuality, want to have deeper intimacy with yourself, do shadow work, work through relationship issues, release trauma, or simply walk through the world more comfortable in your skin. I guide you towards your deeper self by asking questions, holding non-judgemental/shame free space, and offering you specific tools to assist you in finding the medicine waiting inside of you. These sessions are an alchemical co-creative, intuitive process tailored to your specific needs in which a safe container is held for you to be vulnerable and courageous in showing up as you are.

hanging tree.jpg

Tools I offer:

~Womb Work

~Embodiment practices

~Pleasure practices

~Integrative shadow work

~ Intuitive movement

~ Pelvic bowl care

~ Journaling exercises

~ Body Love rituals