A Guided Sensuous Body Oil Massage
This is one of my favorite ways to be with myself
When I find myself too in my head, unsettled, rigid or just wanting to sink into myself, I come to this practice
I love taking a bath and setting up an elemental altar beforehand with candles, a bowl of water, a stone/rock/or bone, and a feather
I turn off my phone, dim the lights and make sure I have privacy and warmth in my space, since you’ll be nude, you’ll want to be warm
This BodyLove Ritual often leads me into a self-pleasure practice
Enjoy!
xx
Karla
Note: I use the words womb & breasts in this audio recorded practice though it can be used for all bodies <3